A passionate professional fitness coach
WHO I AM
MY APPROACH TO YOUR FITNESS:
1.Learn about your background in a consultation.
2. Understand your goals through an initial assessments.
3. Provide an individualized plan for success.
4. TRAIN. MOTIVATE. EVALUATE. EDUCATE.
Years of Experience
Certificates and Diplomas
Master PT, CSCS, GGS-1, PN-1, OTA-2
Coach JayC is a top fitness expert and with more than 13 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.
Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
REASONS TO TRAIN WITH ME
Whether they are sport-specific, wellness, weight loss, pre, and post-natal fitness, increased strength, a more sculpted figure, injury prevention, post-injury workouts, or better function and balance, you’ve come to the right place.
I will design a comprehensive training program that will help you reach your fitness goals.
All personal training sessions focus on what you want to target; strength, cardio, recovery flexibility, abs & core.
Stick to your fitness routine + stay on track during your 1-1 session. I’ll be there to be sure you get in a great workout, every week!
We will track body fat, take measurements once each month, and discuss hitting your wellness goals, reasonably.
WHAT MY CLIENTS SAY
From Past & Current Clients
“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”
He’s very professional, punctual & dedicated to help. They’ve just recently started and it looks very promising as the motivation to reach his goal is there, he’s constantly reminding the right things to do, not only during the actual training sessions but even beyond. My son always looks forward to training with his newfound, friendly & cool coach
Coach Jay knows how to push you to reach your full potential, his workout programs are designed to burn fat whilst building lean muscle so it’s very ideal for women who don’t want to bulk up. He’s very encouraging, always on time and never absent! Plus he has a really good playlist
JayC is an amazing coach, he understands what your fitness goals are and pushes you hard in sessions to get the most out of you. He is very positive and never cancels sessions or rearranges, he works hard for you and makes you work hard on yourself. I have lost much of the weight gained in lockdown and if you need a new coach or trainer I would highly recommend JayC.