Eating Behavior Assessment

Eating Behavior Assessment

Eating behavior is complex. No single tool or assessment can discern exactly why people eat as they do.

However, certain questions can help guide you in the right direction.

Below you’ll find 20 questions about eating. Please read each question carefully and choose the answer that feels most accurate for you.
Please choose only one answer. And please answer all questions.
There are no incorrect answers; it’s your opinion that counts

Please be as honest as possible.
There is no judgment here. These are just data. Having accurate information allows us to work together to help you reach your goals.

Take the assessment

External / Environmental Eating.

Emotional Eating.

Restrained / Restrictive Eating.

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