Professional Standards and Consistent Service of Personal Training

Build Muscle, Lose Weight, And Change Your Life With Expert 1-On-1 Strength And Nutrition Coaching.

A passionate 
professional fitness coach

WHO I AM

MY APPROACH TO YOUR FITNESS:
1. Learn about your background in a consultation.
2. Understand your goals through an initial assessment.


3. Provide an individualized plan for success.
4. TRAIN. MOTIVATE. EVALUATE. EDUCATE.

Quick Facts

13+

Years of Experience

537+

Happy Clients

7

Certificates and Diplomas

Coach JayC Fitness Personal Training

Joel Cruz

Master PT, CSCS, GGS-1, PN-2, OTA-2

Coach JayC is a top fitness expert and with more than 13 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines. 

Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.

Overview of Some of My Qualifications:

I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:

Coach JayC Fitness Personal Training
coachjayc fitness online trainer
Coach JayC Fitness Personal Training
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A WORLD-CLASS ONLINE TRAINING EXPERIENCE

“Online PT could save you years of wasted time and effort through quality information, optimization, and supportive coaching.”

My online personal training is a convenient way to take your body from where you are to where you want to be. 95% of my clients hit their fitness goals because I don’t stop until you get there. Whether indoors, outdoor, or at your local gym, you are one click away from a personal training session with me.

My training program is cost-effective. It provides you with routines and diet advice specifically designed for you and at the comfort of your home. This helps you get much faster results.

I start your program with online consultation to establish your lifestyle and fitness goals.

Enjoy goal-focused coaching right from your mobile device. Stay connected with me as your dedicated and expert personal trainer who is always ready to answer your questions.

How Does Online Personal Training Work?

WHY CHOOSE MY ONLINE COACHING?

FLEXIBILITY

My online program gives you the flexibility to choose where and when to work out. It’s made to fit your life whatever else you’ve got going on, whether you’re a busy parent, a shift worker, on a work trip, on holiday. You don’t need a gym and you can take your program with you anywhere you go!

MOTIVATION

If you have the desire to improve, my program will motivate you throughout your journey. Weekly reviews and reassessments to monitor your progress to help ensure you consistently achieve your fitness goals. With in-app messaging for questions and analysis, you have expert support when you need it.

PERSONAL

Depending on your goals, I will modify your workouts so your body keeps progressing. This will allow for maximum results and continuous self-improvement, whatever your fitness levels or abilities. Plus, with my customized nutrition plans, you will have specific macronutrient guidelines to help reach your goals.

ACCOUNTABLE

You log your workouts via the quick and easy app. This allows me to see what sets, reps, and weights you are working with and we can analyze progress together. The app allows me to see when you start and finish your workout and when you hit a personal best!

WHAT YOU GET:

1. A COMPREHENSIVE ASSESSMENT OF YOUR CURRENT LIFESTYLE, FITNESS GOALS, AND EXERCISE HISTORY.

This allows me to understand the best, research-backed proven way to reach your goals, and how to work that into your lifestyle to create a personalized realistic training and diet plan that works with your lifestyle.

2. A FULLY STRUCTURED TRAINING PLAN BUILT JUST FOR YOUR GOAL AND BODY TYPE.

Your monthly schedule will be planned in advance, you’ll know exactly what days you need to train, and how to train on those days. Workout reminders will be sent daily and exercise instructions/videos are provided if you’re not sure about an exercise.

3. PERSONALIZED AND DELICIOUS NUTRITION COACHING.

Together we’ll go through your current diet, all your favorite foods, and not-so favorites. From there, we’ll come up with a nutrition strategy that complements your current eating habits. There will be no tasteless, bland, or boring “diet” food – for the most part, my clients are extremely well fed as they shed weight every week.

4. WEEKLY CHECK-INS AND PROGRESS REPORTS.

To remind you how much progress you’re making, make the necessary tweaks to your plan, and keep you motivated and on track towards your goal.

5. PERSONALIZED, PROMPT, AND DETAILED 24/7 ACCOUNTABILITY & SUPPORT.

Probably the biggest value of this program, you’ll have me in your corner, as your fitness friend, guiding you towards your goal, and making sure you reach it. I have a special inbox for my clients to reach me anytime they have a problem, question, or just need someone to talk them out of eating an entire jar of cookie dough. I encourage all my clients to reach out as much as possible as it helps foster a more powerful relationship, gives me ideas for future articles, and helps me better my current programs.

WHAT MY CLIENTS SAY

Real Reviews
From Past & Current Clients

“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”

Very encouraging, always on time, and never absent!
Coach Jay knows how to push you to reach your full potential, his workout programs are designed to burn fat whilst building lean muscle so it’s very ideal for women who don’t want to bulk up. He’s very encouraging, always on time and never absent! Plus he has a really good playlist
Corinne Lee
Understands what your fitness goals are and pushes you!
JayC is an amazing coach, he understands what your fitness goals are and pushes you hard in sessions to get the most out of you. He is very positive and never cancels sessions or rearranges, he works hard for you and makes you work hard on yourself. I have lost much of the weight gained in lockdown and if you need a new coach or trainer I would highly recommend JayC.
Alexander Denham
Best coach I have tried.
Coach JayC has been the best coach I have tried. His approach in my weight loss journey is exceptional. He can adapt and adjust in the most efficient way to maximize our results while minimizing mistakes. He does not only help you attain your goals but also introduces you to a healthy lifestyle for a better quality of life.
Mike Anthony Visitacion
He’s very professional, punctual & dedicated to help.
So far, so good with my son’s training with Coach JayC. He’s very professional, punctual & dedicated to help. They’ve just recently started and it looks very promising as the motivation to reach his goal is there, he’s constantly reminding the right things to do, not only during the actual training sessions but even beyond. My son always looks forward to training with his newfound, friendly & cool coach.
Mitzi Kaspar
Never once in two years has he missed a session.
Coach JayC is the best trainer I have had. I lost 10 kilos in two months, he really knows his stuff. Great work ethic, extremely motivating, always positive, and very friendly. Never once in two years has he missed a session. I highly recommend his training as he is very versatile and can custom make a workout plan and/or diet to meet your goals. Thanks for the training and for always keeping me on track!
Gavin Graf
One of the best coach you can have.
Coach JayC, Is one of the best coach you can have. He is my trainer for 10 years now. His professionalism gives you more motivation and inspiration to love yourself and give your best every session of your workout. Even if you’re close enough to give up on your self he shows you and guides you every step so you can finish your work out NOT when you’re TIRED BUT When DONE.
Janice Nati