Accountability is the key to losing weight. Let us continually analyze your meal plans and ensure your nutrition education to keep you on your fitness track. This follow-up includes body composition assessment, reviewing current needs and, if needed, adjustment of meal plans.
If you are truly looking for long-term behavior change, consider a package to save you some money while allowing you to reach your goals. Because for most people accountability and following up are such a huge piece of the success puzzle, this might be exactly what you need to commit yourself. No matter which package you choose, the education, support and accountability I provide will be the key to your success.