Personal training is my passion and I am 100% dedicated to all my clients’ success. All I ask from you is that you give me back that same level of dedication to the training and nutrition plan I create for you!
I don’t believe in a one size fits all approach in training and nutrition. If any part of the plan I design for a client is not something that they find to be conducive to their lifestyle or preferences, then I adjust it. My goal is to make a plan that fit’s YOU, not to force you to work around my plan.
When it comes to workouts, some of my clients lift heavy, while some of my clients do more circuit-style training or even marathon training. Some do a little of all three. I design the kind of workout plan that I know is going to help you reach your goal (whatever that is) and is also the kind of exercise you WANT to do and CAN do.
I can create a workout plan for the gym or for someone who works out at home with limited equipment. I am well-versed and experienced in creating all kinds of workout plans, and I have yet to find someone with too challenging an issue to be able to come up with a plan for them!