professional fitness coach
WHO I AM
MY APPROACH TO YOUR FITNESS:
1. Learn about your background in a consultation.
2. Understand your goals through an initial assessment.
3. Provide an individualized plan for success.
4. TRAIN. MOTIVATE. EVALUATE. EDUCATE.
Years of Experience
Certificates and Diplomas
Google Five-star reviews
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a top fitness expert and with more than 14 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.
Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
Ready to take your fitness to the next level?
I can help you get the results you want.
Experience science-based training that’s designed around you.
REASONS TO TRAIN WITH ME
Sustainable improvement to your fitness doesn’t come from the latest fad or celebrity routine. It comes from science-based training that’s personalized to you.
I will help you lose weight and build muscle through a unique combination of data-driven fitness & nutrition programming, and lifestyle optimizations tailored to you.
Start by completing your fitness assessment
Tell me about your lifestyle, workout, eating habits, and what you’re looking to achieve.
I will create your personalized training plan
Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance, and habit coaching to accelerate your progress.
See measurable results with expert 1-on-1 coaching
Working with me as your coach, you’ll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.
Online Personal Training
A WORLD-CLASS ONLINE TRAINING EXPERIENCE
“Online PT could save you years of wasted time and effort through quality information, optimization, and supportive coaching.”
No More Excuses.
Get Started Today.
How long have you been telling yourself that you want to get back into shape? Well, here’s your chance. With my online personal training program, you’ll have a dedicated trainer working with you personally to reach all of your fitness goals:
Powerful Tools And Support To Help Keep You On Track
Get access to all the tools and support you need to perform at your very best – and stay there. Feel confident every step of the way as you track your progress to a new, better you.
How Does Online Personal Training Work?
Step One: Get Set Up
An analysis of your goals, challenges, and commitment level How often and how long do you want to work out, and what equipment you have available.
Step Two: Get Moving
View Workouts In The App
Watch a demo video for each exercise. Receive specific instructions on exactly what to do. Benefit from extra lifestyle workouts, such as mindfulness practice.
Step Three: Get Coached
Get my feedback on every workout you complete. Receive specific tips and advice to help you get more from your workouts. Includes technique assessment on any videos you upload.
START YOUR CONSULTATION
Frequently Asked Question for Online PT
What Else Do I Need To Know?
Online Personal Training provides a high level of support and guidance. It doesn’t matter how busy you are or what equipment you have available – you’re free to live and workout on your terms.
This service may not be for you if you’re not ready to regularly communicate with your coach and take an active role in your growth & development.
If you’re prepared to follow expert advice and take reasonable, consistent action to work on yourself then Online PT is PERFECT for you.
Sometimes that means tough love and hard questions that force you to reflect.
I will challenge you to do better where possible, and pull back when the pressure gets too much. Know that I will be your ultimate advocate, loyal counsel, and dedicated cheerleader on this journey, but I can’t do the work for you.
Prepare not only for all the wins that are to come, but also for the obstacles, setbacks, and disappointments that are inevitable on any worthwhile journey.
Consistency, resilience, and persistence are required for success when it comes to making long-term positive change. Know that there are no quick-fix formulas or guaranteed results.
I’m here to get you results, not waste your time, effort, and money!
Still have questions? Schedule a free consultation.
NB: There’s absolutely no obligation to sign up for anything, and I can’t guarantee you’ll be accepted as a client because of limited clients i can accommodate. I can however promise a friendly chat where we’ll get to know each other, you’ll get the opportunity to questions, and come away with a little more clarity and direction on your goals.