1:1 Personal Training Rates
Investment for Life
The best investment you can make in life is in your long-term health. Whatever your goal or starting point, I have the perfect online package for you to achieve incredible results and learn the skills to maintain them for good.
Expert Fitness Services
One-on-One Gym or home-based Personal Training sessions with an expert coach to guide & accelerate your progress to achieve your fitness goals.
Initial fitness assessment and Nutrition Consultation
Personalized workout and nutrition plans built around your goals
Frequent progress reviews and adjustments to your fitness plan
Body scan + muscles & fat analyzer
Ongoing motivation and accountability
Habit-based nutrition coaching & nutrition monitoring
Supplement recommendations and guidance
Sessions never expire – you may book sessions now or later, go on vacation or business trips – your balance will remain unchanged.
PAYMENT OPTIONS
Cash, Online Bank Transfer, BDO, BPI, Gcash, & Paymaya at the first session.
All sales are final, Non-refundable/Non-transferable.
No Hidden/Extra charge.
To begin, we start with a fitness consultation and assessment, where I determine your health goals, consider any medical conditions or injuries, and discover your fitness starting point. Based on your assessment results, I can then develop a plan to begin your health and fitness development.
Your fitness plan will be progressive, and it will challenge you each week that passes. Your fitness will improve, you will become stronger and you will feel the benefits of quality exercise within the first handful of sessions.
The frequency of training sessions can be set to fit into your weekly schedule. If you are determined and serious about results then I would recommend 3-4 training sessions per week – the more time you have dedicated to training then the greater your chance of successfully achieving your fitness goals.
Whatever your body shape, my goal is to help you achieve your goals, get results and feel the benefit of regular quality exercise.