Transform your fitness with science-based personal training.
A science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way.
Proven methods, adapted by YOU.
Behind Every Successful Transformation Is Guidance, Accountability, And Support. I am your partner and coach, supporting every aspect of your training and nutrition, and have guided hundreds of clients globally to life-changing results.
1. Maximum results, minimum time
My Commitment is to maximize your time efficiency, optimize your health and deliver a quality return on your investment.
2. Everything is done with Integrity
Honesty is integral to achieving results. As your trusted partner, I tell you what you need to hear, not what you want to hear.
3. I am your partner and a coach
I share the Responsibility and take your transformation very personally. Together, we will unlock the results you desire.
A passionate
professional fitness coach
WHO I AM
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Quick Facts
Years of Experience
Satisfied Clients
Certificates and Diplomas
Google Five star reviews
Coach JayC
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a top fitness expert and with more than 15 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.
Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
Ready for change?
How my Coaching Works
Sustainable improvement to your fitness doesn’t come from the latest fad or celebrity
routine. It comes from science-based training that’s personalized to you.
Start by completing your fitness assessment
Tell me about your lifestyle, workout, eating habits, and what you’re looking to achieve.
I will create your personalized training plan
Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance, and habit coaching to accelerate your progress.
See measurable results with expert 1-on-1 coaching
Working with me as your coach, you’ll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.
What my clients say:
Real Reviews
From Past & Current Clients
“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”
FITNESS SERVICES
Online Personal Training
It takes more than pure sweat to achieve your goals. Let me create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. From in-club personal training sessions to new online options, my training program takes the guesswork out of fitness, so you can achieve more with the time you have.
1-on-1 Personal Training
Get the most from your gym time. One-on-one sessions pair you with a coach who will guide you to the workouts that fit your goals and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.
Nutrition Coaching
I’ll help you figure out a way of eating that is right for you and that allows you to take care of your body, without restriction or deprivation. My approach will allow you to discover how to feed and nurture your body in a way that permits you to live your life fully while connecting more authentically to yourself and to others.
Still have questions? Schedule a free consultation.
NB: There’s absolutely no obligation to sign up for anything, and I can’t guarantee you’ll be accepted as a client because of limited clients i can accommodate. I can however promise a friendly chat where we’ll get to know each other, you’ll get the opportunity to questions, and come away with a little more clarity and direction on your goals.
START YOUR CONSULTATION
For more details and pricing information