Transform your fitness with science-based personal training.

A science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way.

Online PT

1-ON-1 PT

Proven methods, adapted by YOU.

Behind Every Successful Transformation Is Guidance, Accountability, And Support. I am your partner and coach, supporting every aspect of your training and nutrition, and have guided hundreds of clients globally to life-changing results.

1. Maximum results, minimum time

My Commitment is to maximize your time efficiency, optimize your health and deliver a quality return on your investment.

2. Everything is done with Integrity

Honesty is integral to achieving results. As your trusted partner, I tell you what you need to hear, not what you want to hear.

3. I am your partner and a coach

I share the Responsibility and take your transformation very personally. Together, we will unlock the results you desire.

A passionate
professional fitness coach

WHO I AM

ppppp

Quick Facts

15+

Years of Experience

870+

Satisfied Clients

Certificates and Diplomas

70+

Google Five star reviews

Joel Cruz, Fitness Coach & Multi-sports Athlete

Coach JayC

Master PT, CSCS, GGS-1, PN-2, OTA-2

Coach JayC is a top fitness expert and with more than 15 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.

Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.

Overview of Some of My Qualifications:

I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:

— Learn more

Ready for change?

START YOUR CONSULTATION

How my Coaching Works

Sustainable improvement to your fitness doesn’t come from the latest fad or celebrity
routine. It comes from science-based training that’s personalized to you.

Start by completing your fitness assessment

Tell me about your lifestyle, workout, eating habits, and what you’re looking to achieve.

I will create your personalized training plan

Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance, and habit coaching to accelerate your progress.

See measurable results with expert 1-on-1 coaching

Working with me as your coach, you’ll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.

What my clients say:

Real Reviews
From Past & Current Clients

“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”

“I’m glad I got to know him.”

Coach JayC is indeed professional on his field. I was initially hesitant to hire a professional trainer because I was afraid that I wouldn’t be able to commit on my fitness goals.But coach provides reliable and long-term goal plan.He is flexible and will adjust depending on your needs and fitness level.
He keeps reminding you to back on track and motivates you to focus on your health and become the best version of yourself. I’m glad I got to know him.

Lyra Bombita

“Definitely a reliable coach!”

Professional, enthusiastic, and responsible! Definitely a reliable coach! He was happy to share and taught me a lot about fitness and would motivate me not to give up. Under his guidance, my body shape has become better and toned!

Ruby Chua

“He works very close to his clients”

What I like about Coach JayC is his flexibility, understanding, and consistent communication. He is willing to understand your holistic needs — from your current statistics, body goals, and food intake, down to your busy schedule. His program is so flexible that it can be done even with limited equipments. He reviews your daily caloric intake, and checks in every time you go beyond.

All in all, he works very close to his clients and is able to provide feedback, knowledge, and good customer service. I totally recommend him!

Gian Carlo Roxas

“Very encouraging, always on time, and never absent!”

Coach Jay knows how to push you to reach your full potential, his workout programs are designed to burn fat whilst building lean muscle so it’s very ideal for women who don’t want to bulk up. He’s very encouraging, always on time and never absent! Plus he has a really good playlist.

Corinne Lee

“Good decision to do this!”

Was struggling to effectively lose weight, good decision to do this. It’s very personalized, and coach is very helpful and responsive. Thanks

Ellan Chan

“Positive force in my fitness journey.”

Coach JayC is a positive force in my fitness journey. He’s very diligent at sending you useful information on exercise, nutrition and motivation every day. There is no judgment from him whether you slide or skip workouts and this creates a guilt-free environment important for people starting out or struggling to get into a fitter lifestyle.

Nick Dy

“Understands what your fitness goals are and pushes you!”

JayC is an amazing coach, he understands what your fitness goals are and pushes you hard in sessions to get the most out of you. He is very positive and never cancels sessions or rearranges, he works hard for you and makes you work hard on yourself. I have lost much of the weight gained in lockdown and if you need a new coach or trainer I would highly recommend JayC.

Alexander Denham

“I wasn’t sure if this online program would work, but I’m so happy that it did!”

I’m not yet done with my 3 months program and yet I am already almost back to my original weight pre-pandemic! Even tho I don’t always get to complete my training, thanks to Coach jayC’s nutrition and eating tips, I still managed to lose weight. The best part is I didn’t even have to starve myself just to get to my target weight.

Thanks Coach! I wasn’t sure if this online program would work, but I’m so happy that it did!

Carrissa Latoc

“Very professional and on time.”

Coach is very professional and on time. He is easy to talk to and provides good advice on your goals. I would highly recommend him.

Luis Sia

“Best coach I have tried.”

Coach JayC has been the best coach I have tried. His approach in my weight loss journey is exceptional. He can adapt and adjust in the most efficient way to maximize our results while minimizing mistakes. He does not only help you attain your goals but also introduces you to a healthy lifestyle for a better quality of life.

Mike Anthony Visitacion

“Very EXPERIENCED trainer.”

I highly recommend Coach Jayc on your fitness journey. He is a very EXPERIENCED trainer and with all his credentials you know you’re in good hands.

Jayr Abante

“Very supportive,”

First coach ever and definitely would highly recommend. He is very supportive, despite my short comings and failures here and there. I did the online training but he made sure he’s always available for questions or concerns, makes sure he’s updated with your progress or non progress and sends you daily motivation. Workouts were hard at first but on week 2, I felt better and stronger doing the workouts and even added steps at 5 am. Week 2, my progress was showing. People noticed cuts happening here and there. Starting weight: 133 lbs at 5’3 age 38
Ending weight: 117 lbs 😊

Super thank you Coach JayC and speak to you again this September ❤️

Fellese Carmina Co

“Highly recommended.”

Coach JayC helped me bounce back to my pre pregnancy weight and adapt a whole new healthy eating habit within 3mnths. He is Constantly helping me stay on track with daily motivational tips and absolutely no judgement on days I don’t commit 100%. I will definitely recommend him to anyone in need of a coach Ending weight: 117 lbs 😊

Fama S

“He’s very professional, punctual & dedicated to help.”

So far, so good with my son’s training with Coach JayC. He’s very professional, punctual & dedicated to help. They’ve just recently started and it looks very promising as the motivation to reach his goal is there, he’s constantly reminding the right things to do, not only during the actual training sessions but even beyond. My son always looks forward to training with his newfound, friendly & cool coach

Mitzi Kaspar

“Highly recommended.”

Building very good eating and fitness habits because of Coach JayC! Encourages me to do my best but not beat myself too much.

Fellese Carmina Co

“Never once in two years has he missed a session.”

Coach JayC is the best trainer I have had. I lost 10 kilos in two months, he really knows his stuff. Great work ethic, extremely motivating, always positive, and very friendly. Never once in two years has he missed a session. I highly recommend his training as he is very versatile and can custom make a workout plan and/or diet to meet your goals. Thanks for the training and for always keeping me on track!

Gavin Graf

“Great coach”

Great coach. Training is hard but adjusts accordingly. Highly recommended.

Sean Bradley Tan

“Attentive, supportive , adopts a science-based approach”

Thanks, Coach JayC! Highly recommend him. He is attentive, supportive, adopts a science-based but also a practical approach to training/nutrition. I followed the women’s strength training program and loved the workouts! Will definitely make strength training a part of my life.

KateO

“Exceptional Personal Trainer”

JC is an exceptional PT and I’ve utilized his services over several periods during my various contract periods in Manila.
He designs an excellent program and guides you well with whatever equipment you may have in your gym.
Highly recommended.

Brad Sinnatamby

“You will be motivated 110%.”

You will be motivated 110%. With him, you will only stop when your goal is done not because you are tired, and he will always be there to support you in the process. I lost 16 kilos in 7 months something impossible for me to do alone. Super thumbs up, friendly mentor, pro coach, hi-tech. #Aquaman.

Michelle Hadian

“Very hands-on and approachable.”

I highly recommend Coach JayC as a fitness coach! He really provides comprehensive guidance on training and nutrition needs. He is also very hands-on and approachable, he constantly checks how I am doing and will adjust my training schedule depending on my needs. He is also very responsive to all my questions! Very helpful and encouraging all throughout my fitness journey 😊😊😊

Patricia Anne Salamanca

“One of the best coach you can have”

Coach JayC, Is one of the best coach you can have. He is my trainer for 10 years now. His professionalism gives you more motivation and inspiration to love yourself and give your best every session of your workout. Even if you’re close enough to give up on your self he shows you and guides you every step so you can finish your work out NOT when you’re TIRED BUT When DONE.

Janice Anzures

“He will keep you updated on lots of training knowledge and also nutrition”

Coach Jayc is a very professional coach and I guarantee you will enjoy your training with him. He will keep on update you on lots of training knowledge and also nutrition intake. Thanks for him, my weight drop from 58kg to 51kg, and my big beer belly become V-line abs in just 1.5 months!

Michelle Kho

“Coach JC is amazing!”

Coach JC is amazing! He took the time to understand my goals then created a training timeline and diet plan that worked with my lifestyle. Thank you for always pushing me to the level (and heavier weights!)

Sheena Kapil

“One of the best decisions I’ve made as an adult..”

Enrolling in Coach JayC’s three-month program has been one of the best decisions I’ve made as an adult. I thought di na babalik yung old body ko after giving birth to my child, and with all the binge eating I did during the pandemic. But thanks to Coach’s program, I lost 30 pounds in a span of three months. Coach JayC, thank you so much for your guidance and responsiveness as a trainer. You’ve never failed to send daily nutrition and fitness tips and words of motivation rin. I wish nothing but more clients and success for you forever! Sa mga gustong mag-enroll pero nagse-second thoughts pa, just do it! As long as you do the hard work, you will succeed in Coach JayC’s program!

Maan Marasigan

“Always punctual, professional, playful, encouraging, and knowledgeable.”

I had 10 one-hour private sessions with Coach JayC within a month and really got a lot out of them. He was always punctual, professional, playful, encouraging, and knowledgeable. He made every workout fun and enjoyable, while at the same time pushing me just the right amount to complete the day’s exercises to the best of my ability. Boxing with him was especially fun! 😀 Thanks so much, Coach JayC! Looking forward to our next round of sessions together!

Jo Rispoli

“Highly recommended!”

Highly recommended! Coach JayC is a competent trainer, will guide you to realistic goals and push you enough para may challenge and progress each session. 👍👍

Amelito Segarra

FITNESS SERVICES

Online Personal Training

It takes more than pure sweat to achieve your goals. Let me create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. From in-club personal training sessions to new online options, my training program takes the guesswork out of fitness, so you can achieve more with the time you have.

Learn More

1-on-1 Personal Training

Get the most from your gym time. One-on-one sessions pair you with a coach who will guide you to the workouts that fit your goals and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.

Learn More

Nutrition Coaching

I’ll help you figure out a way of eating that is right for you and that allows you to take care of your body, without restriction or deprivation. My approach will allow you to discover how to feed and nurture your body in a way that permits you to live your life fully while connecting more authentically to yourself and to others.

Learn More

Still have questions? Schedule a free consultation.

NB: There’s absolutely no obligation to sign up for anything, and I can’t guarantee you’ll be accepted as a client because of limited clients i can accommodate. I can however promise a friendly chat where we’ll get to know each other, you’ll get the opportunity to questions, and come away with a little more clarity and direction on your goals.

Proven methods, adapted by YOU.

1. Maximum results, minimum time

2. Everything is done with Integrity

3. I am your partner and a coach

A passionate professional fitness coach

Quick Facts

Coach JayC

Overview of Some of My Qualifications:

Ready for change?

How my Coaching Works

Start by completing your fitness assessment

I will create your personalized training plan

See measurable results with expert 1-on-1 coaching

What my clients say:

“I’m glad I got to know him.”

“Definitely a reliable coach!”

“He works very close to his clients”

“Very encouraging, always on time, and never absent!”

“Good decision to do this!”

“Positive force in my fitness journey.”

“Understands what your fitness goals are and pushes you!”

“I wasn’t sure if this online program would work, but I’m so happy that it did!”

“Very professional and on time.”

“Best coach I have tried.”

“Very EXPERIENCED trainer.”

“Very supportive,”

“Highly recommended.”

“He’s very professional, punctual & dedicated to help.”

“Highly recommended.”

“Never once in two years has he missed a session.”

“Great coach”

“Attentive, supportive , adopts a science-based approach”

“Exceptional Personal Trainer”

“You will be motivated 110%.”

“Very hands-on and approachable.”

“One of the best coach you can have”

“He will keep you updated on lots of training knowledge and also nutrition”

“Coach JC is amazing!”

“One of the best decisions I’ve made as an adult..”

“Always punctual, professional, playful, encouraging, and knowledgeable.”

“Highly recommended!”

FITNESS SERVICES

Online Personal Training

1-on-1 Personal Training

Nutrition Coaching

Still have questions? Schedule a free consultation.

START YOUR CONSULTATION

Thank you for signing up!

Begin your fitness journey today!

Personalized 1-on-1 Strength & Nutrition Coaching

Connect with me

About

Credentials

Joel Cruz

A passionate
professional fitness coach