professional fitness coach
WHO I AM
MY APPROACH TO YOUR FITNESS:
1.Learn about your background in a consultation.
2. Understand your goals through an initial assessment.
3. Provide an individualized plan for success.
4. TRAIN. MOTIVATE. EVALUATE. EDUCATE.
Years of Experience
Certificates and Diplomas
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a top fitness expert and with more than 13 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.
Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
REASONS TO TRAIN WITH ME
Whether they are sport-specific, wellness, weight loss, pre, and post-natal fitness, increased strength, a more sculpted figure, injury prevention, post-injury workouts, or better function and balance, you’ve come to the right place.
I will design a comprehensive training program that will help you reach your fitness goals.
All personal training sessions focus on what you want to target; strength, cardio, recovery flexibility, abs & core.
Stick to your fitness routine + stay on track during your 1-1 session. I’ll be there to be sure you get in a great workout, every week!
We will track body fat, take measurements once each month, and discuss hitting your wellness goals, reasonably.
WHAT MY CLIENTS SAY
From Past & Current Clients
“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”
LET ME CHANGE YOUR LIFE
Online Personal Training
It takes more than pure sweat to achieve your goals. Let me create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. From in-club personal training sessions to new online options, my training program takes the guesswork out of fitness, so you can achieve more with the time you have.
1-on-1 Personal Training
Get the most from your gym time. One-on-one sessions pair you with a coach who will guide you to the workouts that fit your goals and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.
I’ll help you figure out a way of eating that is right for you and that allows you to take care of your body, without restriction or deprivation. My approach will allow you to discover how to feed and nurture your body in a way that permits you to live your life fully while connecting more authentically to yourself and to others.