professional fitness coach
WHO I AM
MY APPROACH TO YOUR FITNESS:
1. Learn about your background in a consultation.
2. Understand your goals through an initial assessment.
3. Provide an individualized plan for success.
4. TRAIN. MOTIVATE. EVALUATE. EDUCATE.
Years of Experience
Certificates and Diplomas
Google Five star reviews
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a top fitness expert and with more than 14 years of experience in the fitness industry, he’s one of the most effective personal trainers in the Philippines.
Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength, and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science. Helping others achieve their goals is my passion and I take it very seriously.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
IN 3 MONTHS TIME, YOU’RE GOING TO WISH YOU STARTED TODAY
After a short consultation, I will introduce you to the program, design your personalized plan, and start your training.
Experience science-based training that’s designed around you.
REASONS TO TRAIN WITH ME
Sustainable improvement to your fitness doesn’t come from the latest fad or celebrity routine. It comes from science-based training that’s personalized to you.
I will help you lose weight and build muscle through a unique combination of data-driven fitness & nutrition programming, and lifestyle optimizations tailored to you.
Start by completing your fitness assessment
Tell me about your lifestyle, workout, eating habits, and what you’re looking to achieve.
I will create your personalized training plan
Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance, and habit coaching to accelerate your progress.
See measurable results with expert 1-on-1 coaching
Working with me as your coach, you’ll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.
LET ME CHANGE YOUR LIFE
It takes more than pure sweat to achieve your goals. Let me create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. From in-club personal training sessions to new online options, my training program takes the guesswork out of fitness, so you can achieve more with the time you have.
Get the most from your gym time. One-on-one sessions pair you with a coach who will guide you to the workouts that fit your goals and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.
I’ll help you figure out a way of eating that is right for you and that allows you to take care of your body, without restriction or deprivation. My approach will allow you to discover how to feed and nurture your body in a way that permits you to live your life fully while connecting more authentically to yourself and to others.