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True 1-on-1 Coaching. Workout Smarter. Change Faster.
My Science-based online personal training programs are designed to help you achieve incredible body transformation results.
Proven methods, adapted by YOU.
Behind Every Successful Transformation Is Guidance, Accountability, And Support. I am your partner and coach, supporting every aspect of your training and nutrition, and have guided hundreds of clients globally to life-changing results.
1. Maximum results, minimum time
My Commitment is to maximize your time efficiency, optimize your health and deliver a quality return on your investment.
2. Everything is done with Integrity
Honesty is integral to achieving results. As your trusted partner, I tell you what you need to hear, not what you want to hear.
3. I am your partner and a coach
I share the Responsibility and take your transformation very personally. Together, we will unlock the results you desire.
professional fitness coach
WHO I AM
Years of Experience
Certificates and Diplomas
Google Five star reviews
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a certified fitness expert, and with more than 15 years of experience in the fitness industry, he’s one of the most influential personal trainers in the Philippines.
For 15+ years, I’ve used a combination of science-based evidence and real-world experience to help thousands of men and women lose fat, build muscle, gain strength, improve their health, design their workout, fix their diet, reach their goals, and permanently maintain their results.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
Ready for change?
No More Excuses.
Get Started Today.
How long have you been telling yourself that you want to get back into shape? Well, here’s your chance. With my online personal training program, you’ll have a dedicated trainer working with you personally to reach all of your fitness goals:
Truly Customized And Focused On You
What my clients say:
From Past & Current Clients
“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”
Powerful Tools And Support To Help Keep You On Track
Get access to all the tools and support you need to perform at your very best – and stay there. Feel confident every step of the way as you track your progress to a new, better you.
Track your progress and see how your body is improving over time in your online personal training portal.
Detailed Exercise Videos
Watch clear, step-by-step instructional videos for every single exercise in your workout plan.
Mobile Training App
Access your workout plan and message your trainer from anywhere with our mobile app.
Motivation And Accountability
Stay on track with regular progress check-ins and motivation from me pushing you to be your best.
I’ll recommend proven supplements that can get you even faster results while helping you avoid the scams.
How Does Online Personal Training Work?
Step One: Get Set Up
An analysis of your goals, challenges, and commitment level How often and how long do you want to work out for, what equipment do you have available.
Get The App
Set up your profile on the easy-to-use app where you’ll: View and complete your workouts and See your training progress in graphs and pictures. View your personalized nutrition guidelines. Track your nutrition intake Send & receive instant messages Securely store your personal information.
Step Two: Get Moving
View Workouts In The App
Watch a demo video for each exercise. Receive specific instructions on exactly what to do. Benefit from extra lifestyle workouts, such as mindfulness practice.
Update Your Results
Type your results, such as how much weight you used or how many reps you do. Upload short videos of your exercise technique. Send feedback or ask a question.
Step Three: Get Coached
Get my feedback on every workout you complete. Receive specific tips and advice to help you get more from your workouts. Includes technique assessment on any videos you upload.
Regular video or phone consultations. Keep in touch with me via instant messenger. I’m online and ready to answer your questions every day.
Frequently Asked Questions for Online PT
What Else Do I Need To Know?
Online Personal Training provides a high level of support and guidance. It doesn’t matter how busy you are or what equipment you have available – you’re free to live and workout on your terms.
This service may not be for you if you’re not ready to regularly communicate with your coach and take an active role in your growth & development.
If you’re prepared to follow expert advice and take reasonable, consistent action to work on yourself then Online PT is PERFECT for you.
Sometimes that means tough love and hard questions that force you to reflect.
I will challenge you to do better where possible, and pull back when the pressure gets too much. Know that I will be your ultimate advocate, loyal counsel, and dedicated cheerleader on this journey, but I can’t do the work for you.
Prepare not only for all the wins that are to come, but also for the obstacles, setbacks, and disappointments that are inevitable on any worthwhile journey.
Consistency, resilience, and persistence are required for success when it comes to making long-term positive change. Know that there are no quick-fix formulas or guaranteed results.
I’m here to get you results, not waste your time, effort, and money!
START YOUR CONSULTATION
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