Investment for Life
The best investment you can make in life is in your long-term health. Whatever your goal or starting point, I have the perfect online package for you to achieve incredible results and learn the skills to maintain them for good.
Designed for those who want to see if I am the coach for them. This is the shortest commitment but the most expensive package if you want to train for longer.
My most popular Online Personal Training package, fantastic value and is long enough to really see and feel your best results.
My best value training package option for those wanting to lock in the price for the long term.
Premium Fitness Services
Initial fitness assessment and nutrition plan
Expert 1-on-1 coaching from a certified OTA level 2 online personal trainer
Personalized workout and nutrition plans built around your goals
Frequent progress reviews and adjustments to your fitness plan
Easy to use mobile training app to record your workouts, track your progress and message me 24/7
Ongoing motivation and accountability
Habit-based nutrition coaching & nutrition monitoring
Supplement recommendations and guidance
Cash, Online Bank Transfer, BDO, BPI, Gcash, & Paymaya at the first session.
All sales are final, Non-refundable/Non-transferable.
No Hidden/Extra charge.
To begin, we start with a fitness consultation and assessment, where I determine your health goals, consider any medical conditions or injuries, and discover your fitness starting point. Based on your assessment results, I can then develop a plan to begin your health and fitness development.
Your fitness plan will be progressive, and it will challenge you each week that passes. Your fitness will improve, you will become stronger and you will feel the benefits of quality exercise within the first handful of sessions.
You can choose to purchase a plan on a monthly basis, or you can make a commitment to an upfront block of 3 or 4 months (discounts apply).
The frequency of training sessions can be set to fit into your weekly schedule. If you are determined and serious about results, then I would recommend 3-4 training sessions per week – the more time you have dedicated to training then, the greater your chance of successfully achieving your fitness goals.
Whatever your body shape, my goal is to help you achieve your goals, get results and feel the benefit of regular quality exercise.