Always live. Never recorded.
With virtual personal training, you have the added benefit of never having to miss a workout again because you can train from wherever you are, even when you’re traveling! All you need is a device and internet connection to reach me.
This style of training still involves working 1-1 with me in real time so you’re interacting with me as much like you would in person. I’ll still able to see you, demonstrate each exercise and give you form adjustments as needed while utilizing my science-backed exercise methodology and to ensure you’re doing each exercise correctly. This way you can gain the most benefits from your program and remain injury-free. If you’re on a budget virtual training is more cost effective since there’s no travel time involved for me. Just like with 1:1 in-person training you will have a personalized exercise program customized to your specific needs and goals.
Why Virtual Training?
I’ve offered virtual personal training since 2019 as an effective way to supplement in person training to keep my clients progressing while traveling or for when they move outside of Makati City PH.
With the closing of gyms in 2020 due to the pandemic I transitioned 100% of my clients to virtual training. Initially this was a temporary move to “make do” during sheltering-in-place. But together we learned there are many benefits to virtual training that can make it more effective for their goals than traditional in-person training.
While I still do offer in-person training in Makati City, today the majority of my clients continue to prefer virtual training. Some train only virtually. Some choose a blend of in person and virtual. And many choose to take advantage of my on-demand online app workouts to supplement our training. This hybrid model allows my clients to more successfully integrate fitness into their busy lives in the most cost effective, efficient and safe way. And whether training virtually or in person, nutrition coaching is always included.
How Does Virtual Training Work?
1. Just like training with me in person in the gym, every virtual training session will be unique and customized to you based on your goals, injuries and needs.
2. If you are a new client our first session will involve an assessment where I’ll analyze how you move, understand your goals, review your health history, review your nutrition habits and help you set up a workout area and find/order any equipment we’ll need.
3. I will FaceTime you or set up a Whatsapp video call for our session. It will be almost like an in person training session.
4. Sessions will last 50-55 minutes.
5. I will provide you homework to do between sessions as needed.
Ready to Get Started?
Start Fitness Assessment
Coach JayC
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a certified fitness expert, and with more than 17 years of experience in the fitness industry, he’s one of the most influential personal trainers in the Philippines.
For 17+ years, I’ve used a combination of science-based evidence and real-world experience to help thousands of men and women lose fat, build muscle, gain strength, improve their health, design their workout, fix their diet, reach their goals, and permanently maintain their results.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
What’s stopping you?
It is natural to think ‘Will this really work for me?’. My track record with thousands of clients proves that if you work hard and commit, you will achieve remarkable results too.
Let’s Discuss Your Goals
Please give us your contact information and we will reach out within 48 hours.