Proven methods, adapted by YOU.
Behind Every Successful Transformation Is Guidance, Accountability, And Support. I am your partner and coach, supporting every aspect of your training and nutrition, and have guided hundreds of clients globally to life-changing results.
1. Maximum results, minimum time
My Commitment is to maximize your time efficiency, optimize your health and deliver a quality return on your investment.
2. Everything is done with Integrity
Honesty is integral to achieving results. As your trusted partner, I tell you what you need to hear, not what you want to hear.
3. I am your partner and a coach
I share the Responsibility and take your transformation very personally. Together, we will unlock the results you desire.
professional fitness coach
WHO I AM
Years of Experience
Certificates and Diplomas
Google Five star reviews
Master PT, CSCS, GGS-1, PN-2, OTA-2
Coach JayC is a certified fitness expert, and with more than 15 years of experience in the fitness industry, he’s one of the most influential personal trainers in the Philippines.
For 15+ years, I’ve used a combination of science-based evidence and real-world experience to help thousands of men and women lose fat, build muscle, gain strength, improve their health, design their workout, fix their diet, reach their goals, and permanently maintain their results.
Overview of Some of My Qualifications:
I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:
Ready for change?
How my Coaching Works
Sustainable improvement to your fitness doesn’t come from the latest fad or celebrity
routine. It comes from science-based training that’s personalized to you.
Start by completing your fitness assessment
Tell me about your lifestyle, workout, eating habits, and what you’re looking to achieve.
I will create your personalized training plan
Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance, and habit coaching to accelerate your progress.
See measurable results with expert 1-on-1 coaching
Working with me as your coach, you’ll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.
What my clients say:
From Past & Current Clients
“When you’re good at something you’ll tell everyone. When you’re great at something they’ll tell you.”
It takes more than pure sweat to achieve your goals. Let me create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. From in-club personal training sessions to new online options, my training program takes the guesswork out of fitness, so you can achieve more with the time you have.
Get the most from your gym time. One-on-one sessions pair you with a coach who will guide you to the workouts that fit your goals and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.
I’ll help you figure out a way of eating that is right for you and that allows you to take care of your body, without restriction or deprivation. My approach will allow you to discover how to feed and nurture your body in a way that permits you to live your life fully while connecting more authentically to yourself and to others.
START YOUR CONSULTATION
For more details and pricing information