about

Coach JayC is a top fitness expert with more than 17 years of experience in the fitness industry, and he’s one of the most effective personal trainers in the Philippines. Qualified Fitness Professional. (ACE and NASM Certified Personal Trainer, ISSA Strength and Conditioning Specialist CSCS, Certified Girls Gone Strong GGS-1, Certified Precision Nutrition Level 2 Nutritionist PN-2, Online Trainer Academy Level-2 OTA-2 and former Fitness First Ph. Personal Trainer.) Currently working as a Full-time freelance fitness coach, And holds a diploma in Sports Science.

For 17+ years, I’ve used a combination of science-based evidence and real-world experience to help thousands of men and women lose fat, build muscle, gain strength, improve their health, design their workout, fix their diet, reach their goals, and permanently maintain their results.

I’ve been training myself for over 20 years, from weightlifting to sports of running, cycling, duathlon, and triathlon. I also gained great knowledge from courses, seminars, webinars, reading books, and many gym hours, perfecting my craft. When I began my career as a personal trainer, I knew it was the path for me, not just because I enjoyed working out, but it just felt natural. I further increased this belief by the drastic improvements I was making for my clients and for myself, not only on their health but their general lifestyle as well. When I design a training program, it’s my true passion to make sure you are seeing nothing but the best results and the most efficient way possible.I have previously and currently worked with CEOs, Ambassadors, Politicians, Lawyers, Accountants, Doctors, Models, Celebrities, Parents, pro athletes, triathletes, cyclists, runners, the average gym-goer looking to lose a few pounds, gain muscles, and build endurance.

My Mission and Core Values

I constantly increase my knowledge by researching various training and nutritional methods to give my clients the best possible information. I also keep things fun and exciting by incorporating many different routines and techniques with each session.I am results-driven, I want to see you achieve your fitness goals while you are training with me, and I will do everything I can to help you get there. Nutrition counseling is another important part of my fitness plan, so we can discuss your eating habits to ensure they support your fitness goals.

In your initial fitness assessment consultation, I will outline your exercise preferences, goals, past injuries/illnesses, weight management, body weight assessments/measurements, and food intake so that I can develop a customized workout program specifically for you.  Hiring a personal trainer is an investment in yourself and your future. You can pay a little now or pay a lot later in healthcare costs. I understand what it takes to get in shape and stay that way.  

Helping others achieve their goals is my passion, which I take very seriously.

Overview of Some of My Qualifications:

I have many Certifications with thousands of hours spent in the books, modules, live courses, and certifications to ensure I am up to date and ready to serve you better. Some of the more notable mentions are being an ISSA Master Certified Trainer, Nutritionist, and Performance Coach. A glimpse at some of the credentials below:

Your success is my success, which I take very personally.

I live the code:  HONESTY, INTEGRITY, COMMITMENT, and a RELIABLE WORK ETHIC.